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Super Easy Tuna Steak

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  • Prep Time: 20 minutes
  • Cook Time: 6 minutes
  • Total Time: 26 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Pan-Seering
  • Cuisine: Seafood
  • Diet: Paleo

Description

A quick and delicious recipe for tuna steak marinated in olive oil, soy sauce, and garlic, perfect for busy weeknights.


Ingredients

  • 2 tuna steaks
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Lemon wedges for serving


Instructions

  1. In a bowl, whisk together the olive oil, soy sauce, minced garlic, salt, and pepper.
  2. Marinate the tuna steaks in the mixture for about 15-20 minutes.
  3. Heat a non-stick skillet over medium-high heat.
  4. Cook the tuna steaks for about 2-3 minutes on each side for medium-rare, or until preferred doneness.
  5. Serve with lemon wedges.

Notes

Let the tuna steak rest a few minutes after cooking to enhance flavor. Adjust cooking time for desired doneness.