Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sun Dried Tomato Salmon

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Searing
  • Cuisine: American
  • Diet: Pescatarian

Description

This sun-dried tomato salmon recipe captures the essence of fresh salmon paired with sun-dried tomatoes and a rich coconut milk sauce.


Ingredients

  • 2 Tbsp avocado oil
  • 1.5 to 2 lbs salmon (cut into individual filets)
  • Sea salt and black pepper (to taste)
  • 5 large cloves garlic (minced)
  • 1 (15-ounce) can full-fat coconut milk
  • ½ tsp paprika
  • ½ tsp onion powder
  • 1 Tbsp rice vinegar or apple cider vinegar
  • 1 (8.5-oz) jar sun-dried tomatoes (drained and chopped)
  • ½ cup fresh basil leaves (optional)
  • 3 stalks green onion (chopped)


Instructions

  1. Remove the salmon from its packaging and pat off any excess moisture using paper towels.
  2. Sprinkle all of the salmon filets with sea salt and black pepper.
  3. Heat the avocado oil in a large cast iron skillet or a quality nonstick skillet over high heat until sizzling (about 400-450 degrees F).
  4. Carefully place the salmon in the hot skillet, flesh-side down, and sear for 3-5 minutes until golden brown.
  5. Flip the salmon and cook for an additional 3-5 minutes on the skin side until it reaches your desired level of doneness.
  6. Transfer the salmon filets to a plate and set aside.
  7. Reduce the heat to medium and add the minced garlic to the skillet, sautéing for 1-2 minutes until fragrant.
  8. Add the coconut milk, paprika, onion powder, vinegar, and sun-dried tomatoes to the skillet. Stir and allow the sauce to boil for about 8-12 minutes until it thickens.
  9. Return the salmon to the skillet, ladling the sauce over it, and simmer for a few minutes until heated through.
  10. Garnish with fresh basil leaves and chopped green onions.

Notes

Use high-quality salmon for the best flavor. Adjust sauce thickness by modifying simmering time.