Description
A quick and healthy tuna salad with fresh vegetables and a creamy dressing, embodying the spirit of Mediterranean cooking.
Ingredients
- 1 can of tuna, drained
- 1/2 cup chopped vegetables (such as bell peppers, cucumbers, and red onion)
- 1/4 cup Greek yogurt
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Fresh herbs (such as parsley or dill), chopped
- Salt and pepper to taste
Instructions
- In a bowl, combine the drained tuna, chopped vegetables, and fresh herbs.
- In a separate small bowl, whisk together the Greek yogurt, olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the tuna mixture and combine well.
- Serve immediately with crackers, in a wrap, or as a sandwich.
Notes
Adjust flavors with more salt, pepper, or lemon juice according to your taste. Consider adding avocado or capers for extra flavor.