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Quick Salmon & Spinach Pasta

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  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Pescatarian

Description

A quick and nutritious meal featuring salmon, pasta, and tender spinach, perfect for a weeknight dinner.


Ingredients

  • 1 pound salmon fillet with skin
  • 12 oz rigatoni
  • 4 cups baby spinach leaves
  • 1/2 cup Greek yogurt
  • 2 teaspoons dried dill
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Zest of one lemon
  • Fresh lemon juice
  • 1/4 teaspoon red pepper flakes


Instructions

  1. Preheat the oven to 400°F.
  2. Place the salmon skin-side down on a lined baking sheet. Season with dill, lemon zest, salt, and pepper.
  3. Bake for 7-10 minutes until opaque and flakes easily with a fork. Remove skin and break into chunks.
  4. Boil pasta in salted water until al dente, about 8-10 minutes. Reserve 1 cup pasta water; drain.
  5. Return pasta to pot over low heat. Add spinach, tossing to wilt.
  6. Mix in Greek yogurt, lemon juice, and red pepper flakes. Adjust consistency with reserved pasta water if needed.
  7. Toss in salmon chunks, coat with sauce, and serve immediately.

Notes

Always taste your food throughout the cooking process to adjust seasoning. Use fresh spinach for better flavor and texture.