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Quick Salmon & Spinach Pasta

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  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Pescatarian

Description

A nutritious and flavorful pasta dish combining fresh salmon, spinach, and creamy Greek yogurt, perfect for busy evenings.


Ingredients

  • 1 pound salmon fillet with skin
  • 12 oz rigatoni or your favorite pasta
  • 4 cups baby spinach leaves
  • 1/2 cup Greek yogurt
  • 2 teaspoons dried dill or 1 tablespoon fresh dill
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Zest of one lemon
  • Fresh lemon juice
  • 1/4 teaspoon red pepper flakes


Instructions

  1. Preheat your oven to 400°F.
  2. Place the salmon skin-side down on a lined baking sheet. Season with dill, lemon zest, salt, and black pepper.
  3. Bake the salmon for 7-10 minutes until it becomes opaque and flaky.
  4. Cook the pasta in boiling water until al dente, approximately 8-10 minutes. Reserve 1 cup of pasta water before draining.
  5. Return the cooked pasta to the pot while keeping the heat on low. Add the baby spinach, allowing it to wilt.
  6. Mix in the Greek yogurt, fresh lemon juice, and red pepper flakes. Adjust the sauce’s consistency with the reserved pasta water as needed.
  7. Gently toss in the salmon chunks, mixing them into the pasta. Serve immediately.

Notes

For the best results, ensure the salmon is fresh and cooked perfectly. Pair with a simple side salad to complement its richness.