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Perfectly Cooked Tuna Steak

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  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Total Time: 11 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Searing
  • Cuisine: Seafood
  • Diet: Paleo

Description

A simple yet satisfying recipe for perfectly seared tuna steaks, seasoned to enhance the fish’s natural flavors and served with fresh lemon wedges.


Ingredients

  • 2 tuna steaks
  • 2 tablespoons olive oil
  • Salt to taste
  • Black pepper to taste
  • Lemon wedges for serving


Instructions

  1. Heat the olive oil in a pan over medium-high heat.
  2. Season the tuna steaks with salt and black pepper on both sides.
  3. Once the oil is hot, add the tuna steaks to the pan.
  4. Cook for about 2-3 minutes on each side for medium-rare, depending on thickness.
  5. Remove from the pan and let rest for a minute.
  6. Serve with lemon wedges.

Notes

Choose high-quality tuna for the best results. Let the tuna rest after cooking to redistribute the juices for tenderness.