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Ofada Sauce, Fish, and Rice

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  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 75 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Nigerian
  • Diet: Pescatarian

Description

A flavorful and vibrant dish featuring Ofada sauce paired with succulent fish and fragrant rice, embodying the spirit of family and togetherness.


Ingredients

  • 2 small green bell peppers
  • 2 small red bell peppers
  • Scotch bonnet pepper (to taste)
  • 1 small onion
  • ½ cup palm oil or oil of your choice
  • 1 chicken seasoning cube
  • 1 teaspoon salt
  • 1 medium-sized croaker fish
  • Additional salt for fish
  • Lemon slices
  • 2 cups Ofada rice
  • 1 teaspoon salt
  • 5 cups water


Instructions

  1. Begin by roughly blending the green and red bell peppers, Scotch bonnet, and onion in a blender or food processor until chunky.
  2. In a large skillet, bleach the palm oil on medium heat for about 10 minutes, keeping it covered.
  3. Add the blended pepper mix into the skillet and stir in salt and seasoning. Fry on medium heat for 8 to 10 minutes.
  4. Set half of the sauce aside and let the rest cook for 5 more minutes.
  5. Rinse the Ofada rice and boil until soft before setting aside.
  6. Clean and gut the croaker fish, marinating with salt and lemon slices.
  7. Rub the pepper sauce over the fish, then wrap it in foil.
  8. Bake at 425°F for 30 minutes; uncover for another 5-8 minutes for crispiness.
  9. Serve the fish hot with Ofada rice and sides like fried plantains.

Notes

Adjust Scotch bonnet pepper for desired spiciness. Use fresh palm oil for best flavor.