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Mediterranean Salmon with Lemon Orzo

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  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Searing & Simmering
  • Cuisine: Mediterranean
  • Diet: Pescatarian

Description

A vibrant and healthy dish featuring seared salmon and lemon-infused orzo pasta, packed with Mediterranean flavors.


Ingredients

  • 2 salmon fillets
  • 1 cup orzo pasta
  • 2 tablespoons olive oil
  • 1 lemon (zested and juiced)
  • 2 cups vegetable broth
  • 1 cup cherry tomatoes (halved)
  • 1 cup spinach
  • Salt and pepper to taste
  • Fresh parsley for garnish


Instructions

  1. In a skillet, heat olive oil over medium heat. Season the salmon fillets with salt and pepper.
  2. Add the salmon to the skillet and sear for 4-5 minutes on each side or until cooked to your liking. Remove and set aside.
  3. In the same skillet, add orzo and toast for 1-2 minutes. Pour in the vegetable broth and bring to a boil.
  4. Reduce heat and let it simmer for about 8-10 minutes or until the orzo is al dente.
  5. Stir in lemon zest, lemon juice, cherry tomatoes, and spinach. Cook until the spinach is wilted.
  6. Serve the orzo topped with the seared salmon and garnish with fresh parsley.

Notes

To prevent overcooking the salmon, keep an eye on it during searing. For added flavor, consider incorporating garlic or onions.