Name: Mediterranean Baked Fish
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: 2 fish fillets (such as cod or tilapia); 2 cups mixed vegetables (such as bell peppers, zucchini, and cherry tomatoes); 2 tablespoons olive oil; 2 cloves garlic, minced; 1 lemon, sliced; 1 teaspoon dried oregano; Salt and pepper to taste; Fresh herbs (such as parsley or basil) for garnish

Description

A quick and flavorful Mediterranean baked fish dish featuring fresh vegetables, olive oil, and herbs, perfect for busy weeknights.

Ingredients

2 fish fillets (such as cod or tilapia)
2 cups mixed vegetables (such as bell peppers, zucchini, and cherry tomatoes)
2 tablespoons olive oil
2 cloves garlic, minced
1 lemon, sliced
1 teaspoon dried oregano
Salt and pepper to taste
Fresh herbs (such as parsley or basil) for garnish

Cook Mode Prevent your screen from going dark

Instructions

Preheat your oven to 400°F (200°C).
Arrange the mixed vegetables in a large baking dish.
Place the fish fillets on top of the vegetables.
Drizzle with olive oil and sprinkle with minced garlic, oregano, salt, and pepper.
Top with lemon slices.
Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
Garnish with fresh herbs before serving.

Notes

Use fresh ingredients for the best flavor, and consider adding seasonal vegetables for variety.