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Keto Garlic Squid

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  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mediterranean
  • Diet: Keto, Low-Carb

Description

A quick and flavorful dish featuring tender squid sautéed in rich garlic and seasoned to perfection, perfect for a health-conscious keto lifestyle.


Ingredients

  • 500g squid, cleaned and sliced
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)


Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the minced garlic and sauté until fragrant, about 1 minute.
  3. Add the squid to the skillet, season with paprika, salt, and pepper.
  4. Cook for 2-3 minutes until the squid is cooked through, stirring frequently.
  5. Remove from heat and garnish with fresh parsley. Serve immediately.

Notes

For best results, avoid overcooking the squid to keep it tender. Fresh squid enhances flavor, and a squeeze of lemon juice before serving can brighten the dish.