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Honey Glazed Salmon Bowl

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  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: American
  • Diet: Gluten-Free

Description

A delightful Honey Glazed Salmon Bowl featuring salmon coated in a sweet and tangy glaze, served over brown rice with fresh avocado and cucumber.


Ingredients

  • 2 skinless salmon fillets
  • 2 tablespoons avocado oil (or olive oil)
  • 3 tablespoons honey (or maple syrup for a vegan option)
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 teaspoon sriracha (adjust for desired heat)
  • 1 cup brown rice
  • 1 ripe avocado
  • 1 cup cucumber (preferably English)
  • 2 tablespoons olive oil (extra virgin recommended)
  • 2 tablespoons cilantro (or parsley)
  • 2 tablespoons lime juice (fresh)
  • 1 tablespoon light mayo (or plain yogurt as a lighter option)
  • 1 teaspoon paprika


Instructions

  1. Start by cooking the brown rice according to the package instructions.
  2. In a medium bowl, whisk together the honey, soy sauce, avocado oil, and sriracha until well combined.
  3. Place the salmon fillets in a shallow dish and pour the honey mixture over them. Let marinate for 15-20 minutes.
  4. Preheat a non-stick skillet over medium heat. Add a bit of oil if needed.
  5. Cook the salmon for about 4-5 minutes on each side, or until it reaches your desired doneness.
  6. While the salmon cooks, prepare the cucumbers and slice the avocado.
  7. Once the salmon is done, remove it from the heat and let it rest briefly.
  8. Assemble your bowls by starting with a base of brown rice. Top with the honey glazed salmon, sliced cucumber, and avocado.
  9. Drizzle the bowls with lime juice and olive oil, then sprinkle with cilantro and paprika for garnish.
  10. For added creaminess, add a dollop of light mayo or yogurt on top.

Notes

Experiment with different cooking methods like grilling or air frying for unique flavors.