Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Golden Seared Cod with Herb Butter Sauce

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Searing
  • Cuisine: Seafood
  • Diet: Pescatarian

Description

Delicious golden seared cod topped with a rich herb butter sauce – a quick and easy dish perfect for impressing family and friends.


Ingredients

  • 4 cod fillets (6 oz each)
  • 2 tbsp olive oil
  • Salt (to taste)
  • Freshly ground black pepper (to taste)
  • 4 oz unsalted butter
  • 1 clove garlic (minced)
  • 1/2 lemon (juice only)
  • 3 tbsp fresh parsley (finely chopped)
  • 2 tbsp fresh dill (chopped)
  • 1 tbsp fresh chives (chopped)


Instructions

  1. Pat the cod fillets dry with a paper towel. Season both sides generously with salt and freshly ground black pepper.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Place the cod fillets in the pan and cook for 3-4 minutes on each side until golden brown and cooked through.
  3. Remove the cod from the pan and set aside. In the same skillet, reduce heat to medium and add unsalted butter.
  4. Once the butter melts, add the minced garlic and cook for 30 seconds until fragrant. Stir in parsley, dill, chives, and lemon juice.
  5. Return the cod to the skillet, spooning the herb butter sauce over the fillets. Warm for 1-2 minutes and serve with extra sauce drizzled on top.

Notes

Ensure cod is fresh for the best flavor. Use a meat thermometer to check the internal temperature; it should reach 145°F. Pair with sides like sautéed vegetables or a fresh salad.