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Gluten-Free Mediterranean Baked Cod with Lemon and Garlic

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  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten-Free

Description

A delicious and easy gluten-free Mediterranean baked cod dish that is light, flavorful, and perfect for busy weeknights or special occasions.


Ingredients

  • 4 cod fillets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon slices (for serving)


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, mix olive oil, minced garlic, lemon juice, oregano, salt, and pepper.
  3. Place the cod fillets in a baking dish and drizzle the mixture over the fish.
  4. Bake for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
  5. Garnish with fresh parsley and serve with lemon slices.

Notes

Ensure that the cod fillets are uniformly thick for even cooking. Let the cod rest for a couple of minutes after baking to enhance flavor.