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Dill Pickle Tuna Pasta Salad

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  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: High Protein

Description

A refreshing and protein-packed Dill Pickle Tuna Pasta Salad that combines wholesome ingredients and bold flavors, perfect for summer gatherings.


Ingredients

  • ⅓ cup plain Greek yogurt
  • ⅔ cup mayo
  • 1 tablespoon white vinegar
  • 1 teaspoon lemon juice
  • 1 tablespoon dill
  • 1.5 tablespoon ranch seasoning
  • ¼ cup avocado oil
  • 1 tablespoon pickle juice
  • ½ teaspoon salt
  • 5 (3 oz) cans skipjack tuna or 3 standard cans of plain tuna
  • 8 oz protein pasta (preferably shells or macaroni)
  • 2 cloves minced garlic
  • ¼ cup scallions/green onions (about 3 stalks, thinly sliced)
  • ½ cucumber (diced)
  • Salt to taste


Instructions

  1. Cook the 8 oz of protein pasta according to package directions.
  2. Ensure to strain the pasta and cool it quickly by running cold water over it.
  3. In a separate bowl or mason jar, mix the sauce ingredients until well combined.
  4. In a large bowl, add the cooled pasta, canned tuna, minced garlic, scallions, and diced cucumber.
  5. Stir the mixture until everything is combined.
  6. Incorporate the sauce, tasting as you go, and adjust salt according to preference.
  7. Refrigerate until serving.

Notes

For added flavor, consider adding fresh scallions or cucumber just prior to serving. Adjust seasoning to taste with salt or additional dill.