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Crispy Healthy Air Fryer Sweet Potatoes Recipe

Crispy Healthy Air Fryer Sweet Potatoes Recipe

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  • Author: Elizabeth
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Description

Learn how to make delicious and crispy healthy air fryer sweet potatoes with this easy recipe. Perfect for a guilt-free snack or side dish!


Ingredients

  • 2 medium sweet potatoes, peeled (450g)
  • 2 teaspoons vegetable oil (10 ml)
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 1/8 teaspoon black pepper


Instructions

  1. Start by setting your air fryer to 380°F. Remove the skin from the sweet potatoes and cut them into uniform sticks, each about ¼ inch thick.
  2. In a large bowl, combine the sweet potato sticks with vegetable oil, salt, garlic powder, paprika, and black pepper, ensuring they are well coated.
  3. Depending on the size of your air fryer basket, cook the sweet potatoes in 2 or 3 batches to avoid overcrowding. Fry them until they become crispy, which should take around 12 minutes, flipping them halfway through. Adjust the cooking time based on your specific air fryer model.
  4. Enjoy the sweet potatoes immediately, pairing them with your preferred dipping sauce.

Notes

  • Ensure the sweet potato sticks are evenly coated with vegetable oil and spices before air frying for maximum crispiness.
  • Avoid overcrowding the air fryer basket to ensure even cooking and crispy sweet potatoes.
  • Customize the seasonings to your taste by adjusting the amounts of garlic powder, paprika, and black pepper.