Name: Broccoli Tuna Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: American
Ingredients: 1 can tuna, drained; 2 cups broccoli florets, cooked and chopped; 1 cup broccoli rice; 1/2 cup mayonnaise; 1 tablespoon dijon mustard; 2 green onions, chopped; 1/4 cup sunflower seeds; Salt and pepper to taste

Description

A healthy and refreshing salad combining tuna, broccoli, and sunflower seeds, perfect for quick lunches or light dinners.

Ingredients

1 can tuna, drained
2 cups broccoli florets, cooked and chopped
1 cup broccoli rice
1/2 cup mayonnaise
1 tablespoon dijon mustard
2 green onions, chopped
1/4 cup sunflower seeds
Salt and pepper to taste

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Instructions

In a large bowl, combine the drained tuna, cooked broccoli, broccoli rice, mayonnaise, dijon mustard, and chopped green onions.
Mix well until all ingredients are fully combined.
Stir in sunflower seeds and season with salt and pepper to taste.
Serve chilled or at room temperature.

Notes

For added freshness, consider squeezing some lemon juice over the salad before serving.