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Blackened Salmon in the Oven + Dill Sauce

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  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4-6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Pescatarian

Description

A delicious blackened salmon recipe featuring a perfect crust and served with a refreshing dill sauce.


Ingredients

  • 4-6 6oz salmon fillets, skin-on
  • 1 tablespoon paprika
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon chipotle pepper
  • 1 teaspoon dried oregano leaves
  • 1 teaspoon dried thyme leaves
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 3 tablespoons extra virgin olive oil (divided)
  • 1/2 cup sour cream (regular or dairy-free)
  • 1/4 cup mayo
  • 3 tablespoons fresh dill (chopped)
  • 1 teaspoon garlic (minced)
  • 1 teaspoon lemon juice
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper


Instructions

  1. Prepare the dill sauce by mixing sour cream, mayo, chopped dill, minced garlic, lemon juice, kosher salt, and ground black pepper in a small bowl. Refrigerate until ready to serve.
  2. Preheat the oven to 400°F (200°C). Pat the salmon fillets dry with paper towels.
  3. Mix together the spices (paprika, onion powder, garlic powder, cayenne, chipotle pepper, oregano, thyme, salt, and pepper) to create the seasoning. Season the fillets generously and rub 1-2 tablespoons of olive oil over the top.
  4. Heat a large cast iron skillet over medium-high heat. Add 1 tablespoon of olive oil and sear the salmon skin-side up for 1-3 minutes until charred.
  5. Flip the salmon and place the skillet in the oven, baking for 10-14 minutes until fully cooked.
  6. Let the salmon rest briefly before serving with the dill sauce.

Notes

Experiment with spices and herbs to customize the flavor profile of the blackened salmon.