Description
A quick and healthy dish featuring cod fillets marinated in a sweet and savory honey soy glaze.
Ingredients
- 1 pound cod fillets
- 2 tablespoons liquid honey
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon extra virgin olive oil
- 1 clove garlic, finely minced
- Salt to taste
- Freshly ground black pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Whisk together honey, soy sauce, olive oil, and minced garlic in a small bowl.
- Pat the cod fillets dry and season with salt and pepper.
- Place the cod in a baking dish.
- Pour the marinade over the cod, ensuring all pieces are coated.
- Bake for 12 to 15 minutes until the cod is opaque and flakes easily with a fork.
- Serve immediately with your favorite sides.
Notes
Consider marinating the fish longer for deeper flavor. Use parchment paper for easy cleanup and prevent sticking.