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Baked Cod in Coconut Lemon Cream Sauce

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  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Seafood
  • Diet: Gluten-Free, Dairy-Free

Description

A simple yet flavorful baked cod dish enveloped in a creamy coconut lemon sauce, perfect for any occasion.


Ingredients

  • 4 cod fillets
  • 1 cup coconut cream
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon lemon zest
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Chopped parsley for garnish


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix the coconut cream, lemon juice, lemon zest, garlic, salt, and pepper until well combined.
  3. Place the cod fillets in a baking dish and pour the coconut cream mixture over them.
  4. Bake for 20-25 minutes, or until the cod is flaky and cooked through.
  5. Garnish with chopped parsley before serving.

Notes

Ensure cod fillets are fresh for the best flavor. Cover the dish with foil if the top becomes too golden before the fish is cooked through.